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Black Friday sales officially start Friday, November 28, and run through Cyber Monday, December 1, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it’s over.
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Sales are accurate at the time of publication, but prices and inventory are always subject to change.
Black Friday sales are in full swing, and if you’ve been dreaming of building or upgrading your home gym, now is the perfect time to invest in quality strength training equipment. “Quality” being the key word here, since plenty of gadgets on sale are more trendy than they are useful . Whether you’re a seasoned lifter or just starting your fitness journey, here are some of the best Black Friday deals on strength training equipment to help you make the most of your budget.
These adjustable dumbbells are $110 off
I’ve tested plenty of pairs of adjustable dumbbells, and no matter which brand you ultimately choose, I highly recommend investing in a set. The math alone makes it a no-brainer: Buying individual pairs of dumbbells from five to 80 pounds in five-pound increments would cost well over $1,500 and eat up valuable floor space. Adjustable dumbbells deliver the same versatility for a fraction of that price.
Right now, the PowerBlock Elite EXP Adjustable Dumbbells are on sale for $339.51 on Amazon , down from their usual $449 price tag. That’s a solid $110 savings on these PowerBlocks, which regularly feature at the top of pretty much every “best home dumbbells” list.
If you aren’t ready to give up the familiarity of traditional free weights, you could go for this CAP barbell rubber coated dumbbell weight set with a vertical rack (normally $189.99, currently on sale for $139.99).
These kettlebells are discounted, too
If you don’t yet own a kettlebell, definitely check out this guide from Lifehacker’s own Beth Skwarecki. Even if you do own one, you probably need another: a heavy kettlebell for swings, and a light one for presses and snatches.
Here are some solid kettlebell deals I’ve seen for Black Friday:
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Yes4All Powder Coated Kettlebell: $24.01 (normally $30.01)
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Fitvids Wide Grip 3-Piece or 4-Piece Kettlebells: $44.99 (normally $59.99)
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BowFlex SelectTech 840 Adjustable Kettlebell: $125.98 (normally $149.99)
Beef up your home gym with a squat rack
For anyone ready to invest in a complete home gym setup, all-in-one systems are a savvy move.
So, if you’re trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness Drone3 Squat Rack on sale for $465.49 (normally $659.99).
While my colleague Beth Skwarecki and I typically approach Amazon’s house brands with healthy skepticism, the Drone3 has earned genuine credibility where it counts most: among actual users. The r/homegym community—notoriously discerning when it comes to fitness equipment—has consistently vouched for Major Fitness as a brand that delivers on its promises.
You could also spring for this all-in-one Drone3 Smith Machine for $1,215.80 , 28% off its normal price of $1,679.99. With this sort of system, you get a power cage, cable crossover, squat rack, and pull-up station—meaning you can do well over 100 exercises from your own home gym.
Get a weight bench to go with those new free weights
A good bench is a must-have for strength training at home. This highly-rated Flybird bench is currently on sale for $109.99 (normally $162.48).
Holiday sales are also a great time to stock up on lifting accessories like belts , straps , wraps , and resistance bands . For more deals on home gym equipment like Pelotons, rowing machines, and treadmills, check out our favorite deals here .
Remember that while discounts are important, the best equipment for you is what you’ll actually use consistently. Focus less on temporary sales, and more on finding versatile, durable pieces that work with your available space.
How long do Black Friday deals really last?
Black Friday sales officially begin Friday, November 28, 2025, and run throughout “Cyber Week,” the five-day period that runs from Thanksgiving through Cyber Monday, December 1, 2025. But Black Friday and Cyber Monday dates have expanded as retailers compete for customers. You can get the same Black Friday sales early , and we expect sales to wind down by December 3, 2025.
Are Black Friday deals worth it?
In short, yes, Black Friday still offers discounts that can be rare throughout the rest of the year. If there’s something you want to buy, or you’re shopping for gifts, it’s a good time to look for discounts on what you need, especially tech sales , home improvement supplies , and fitness tech . Of course, if you need to save money, the best way to save is to not buy anything.
Are Cyber Monday deals better than Black Friday?
Black Friday used to be bigger for major retailers and more expensive tech and appliances, while Cyber Monday was for cheaper tech and gave smaller businesses a chance to compete online. Nowadays, though, distinction is almost meaningless. Every major retailer will offer sales on both days, and the smart move is to know what you want, use price trackers or refer to guides like our live blog that use price trackers for you, and don’t stress over finding the perfect timing.
Shark AI Ultra Matrix Clean Mapping Voice Control Robot Vacuum with XL Self-Empty Base
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$249.99
(List Price $599.00)
Dell 14 Premium DA14250 (Intel Core Ultra 7 255H, 512GB SSD, 16GB RAM, 2K Display)
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$999.99
(List Price $1,549.99)
